Articles by Sahar Huneidi-Palmer

About Sahar Huneidi-Palmer
Author, Columnist, Holistic Therapist & Personal Mentor; helping my clients achieve the life they are meant to live since 1992. I am passionate about demystifying the abstract, podcasting & and love Turkish coffee!

What is a personal mentor?

A personal mentor is someone who has the right experience, integrity, and wisdom; with the right tools to support you, so you can continue to flourish. They are someone who you can trust to guide you in the right direction, and to give you clarity when you’re stuck or lost in a maze! [more]

Let 2020 Set You Free!

The recent trend in the coaching world, has been to choose a word to describe your intention for this year; and to repeat it like a mantra to achieve the desired mindset. Well, the word I chose to describe the next decade, not just this year, is UNBOX. To me, it is more than just a mantra. It’s an intention to guide my actions and keep in alignment with my goals. [more]

You won’t want to miss this!

Are full of determination, hope and plans for 2020, yet feel confused, overwhelmed and unsure of what to do next? Relax! Katrina & Sahar are here to inspire and support you in this fun Vision Box workshop. Between them, Katrina & Sahar have over 55 years of experience as coach and mentor [more]

The Summer of Grieving

As the seasons change from one to another, we inevitably feel a change within ourselves, no matter how subtle. We might experience this change within as fluctuating energy levels of our physical bodies, in the food we are drawn to eat or cook, the colours we are attracted to wear, or the time that we feel it’s time to go to bed or wake up. [more]

My Brave New World!

My brave new world is about adaptability! I honestly believe, that being stuck can be a meaningful experience and that when the wind doesn’t blow in the right direction – it’s time to reflect and change directions! [more]
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