Brain shrinkage or atrophy is a natural part of ageing but it is known to be
accelerated in people with Mild Cognitive Impairment (MCI) – a kind of memory
loss and forgetfulness – and Alzheimer's.
Scientists at the University of Oxford conducted a trial on 168 people and
found that taking high doses of three vitamin B supplements every day reduced
brain shrinkage associated with dementia by up to 53 per cent.
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