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Mindful Life Style : Products  

Chocolate You Can Trust
By Sahar Huneidi

Editor and founder of PS-Magazine.com. Sahar is a London based professional intuitive, Spiritual Life Coach columnist, author and podcaster. Her first book, "Your Future in A Coffee Cup, The Art of Divining with Coffee Grounds", is available from all good bookshops and online, worldwide, in UK, USA and Australia; and and from Amazon, Waterstones, and Tesco online stores.

May 21, 2009 - 6:49:27 PM

"Organic RAW chocolate with real fruits, no refined sugar, no nasty business, simply pure and natural ingredients", and it is!
I came across this chocolate few months ago, and found myself going back formore- a worthwhile treat from Mood foods: www.moodfoods.biz/index.htm
 
Around £2 a bar, 50g, this can be a dear purchase, but it is mean to be savoured, and it does not harm you. it is good quality chocolate, and the flavour of raw coco makes it a unique experience.
What's more, it is sweetened naturally using low GI agave nectar which has minimal impact on blood sugar. Truly deliciously "not-so-sinful", so you wouldn't feel so guilty after indulging.
Organic raw chocolate comes in a variety of flavours, but my personal favourite is Double Cranberry.
double chocolate cranberryWhy raw? Well,"the amazing thing is that the raw (unroasted) cocoa bean is an extremely nutritious food and that all chocolate is made from these special beans. The problem is that chocolate making is a very industrial process - one that normally involves lots of heat and the addition of ingredients that aren't top of the healthy food charts.
So, to put it simply, the high temperatures and methods of processing in conventional chocolate tend to destroy the most nutritious aspects of that nourishing cocoa bean, in particular the flavanols that are responsible for chocolate's powerful antioxidant effect."
Other ingredients include: cocoa, agave, vanilla, coconut, cashews, goji berries, lucuma, banana, hempseed, acai, and blueberry. All good stuff antioxidants, etc.
You will find it in these stores, in the UK:

Planet Organic shops
Fresh and Wild shops
Revital Health shops
Arjuna Wholefoods
Daily Bread Co-op
Luscious Organic

Alternatively, if you can't wait to scratch that itch,you can alsoorder online (similar price as in shops, except you'll be charged additional cost of postage.

So walk a few steps any way; it's better for your health!) www.therawchocolateshop.com/index.asp

Give yourself a treat. You're worth it (excuse the pun- couldn't be helped).





 

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