For those of you that wish to embark on the spiritual journey that is yoga and meditation, Triyoga is the perfect place to begin. It’s the one-stop shop for those that seek a balanced mind, body & spirit.

Tucked away in a little alley off Primrose Hill, this centre is one of London’s best-kept secrets. It provides an abundance of resources, courses and treatments all under one roof.

I was introduced to the centre through a friend that has been a devoted regular over the last 3 years and has been raving on about the place ever since I met him.

I wondered what could be so wonderful about this place that would drag me out on wet Sunday evening? I was finally persuaded to go when my generous friend provided me with a ticket to join him as part of my ‘New Year’s- detox impulse’.

To my pleasant surprise, I was utterly engaged by the whole ambience. The moment I walked in, the scent of sandalwood incense, the flicker of candle flames, serene atmosphere and spiritual energy struck me. 

The setting is simple but fantastically trendy and spacious, with a big reception area, juice bar and Prana yoga-clothing boutique, running over 100 classes a week with 38 yoga teachers.

Treatments include 14 types of MASSAGE TECHNIQUES, ACUPUNCTURE, BOWEN TECHNIQUE, CHINESE HERBAL MEDICINE, FELDENKRAIS METHOD, HEALING, HYPNOTHERAPY, NUTRITION amongst many others.

“According to those in the know, it's the top spot in Europe for this kind of thing!”

I highly recommend this centre to anyone that is seriously interested in changing their life style, boosting the their energy levels or getting in touch with their inner selves.

© Stephanie Santana, London 2004

TRIYOGA

6 Erskine Road,

Primrose Hill,

London NW3

(020) 7483 3344