Fact: Nutrients interact directly with your DNA, changing the expression of genes or whole sets of genes. You can use this powerful knowledge to regain health, naturally free of disease.

Facts*:

• An estimated 17.1 million people died from Cardiovascular Diseases (CVDs) in 2004, representing 29%of all global deaths. Of these deaths, an estimated 7.2 million were due to coronary heart disease and 5.7 million were due to stroke.

• By 2030, almost 23.6 million people will die from CVDs, mainly from heart disease and stroke.

• By 2015, approximately 2.3 billion adults will be overweight and

more than 700 million will be obese.

• More than 220 million people worldwide have diabetes.

• WHO projects that diabetes deaths will double between 2005 and 2030.

*World Health Organisation Fact Sheets:www.who.int/topics/en/

Do you know what is the safest type of fat for cooking? I bet you don’t.   Its traditional organic butter! As a saturated fat it is not modified by the high temperatures involved in the cooking process and it also has plenty of vitamins.

In her new book, The DNA Diet, Boost Your Metabolism- Smart And Easy, author Helen Davies MSc, will show you how to align your diet with your genetic structure. All the foods we consume have a deep impact on our genes. This is a brand new approach to nutrition bridging the gap between science and our everyday dietary choices.

There are many urban legends out there about nutrition and most of them are 100% wrong and can easily compromise our health. For example, most people believe that butter is a shortcut to heart disease, but in fact recent studies prove that margarine and vegetable oils are actually associated with cardiovascular disease while butter consumption had the exact opposite effect on people’s health. This amazing book shows you how your food can act as a powerful medicine or a poison.

Certain foods can literally trigger obesity by activating genes responsible for fat production and storage, while others will naturally restore balance promoting a lean and healthy body.

Current research shows that Obesity and chronic diseases like Diabetes, Cancer, and Autoimmune syndromes (MS, IBS etc) are tightly linked to dietary imbalances. With immense respect to the magnificent human body and its amazing natural healing abilities, we present this great resource for your health and vitality: http://www.primal-health.com .

Commercial meat coming from factory raised animals can have up to 500% unhealthy saturated fats in comparison to organic free range meat coming from naturally raised livestock. Very few people have access to this information although it can make a massive difference in their quality of life and lifespan as well. In the book The DNA Diet you learn how different types of commercial food can have a major effect in your metabolism by interacting directly with your DNA.

Everything we consume does eventually cause some kind of response from our genes. Food is no exception to that and current research highlights now many previously unsuspected aspects of how our diet can cause not just obesity but also serious chronic diseases like cancer and diabetes. The DNA Diet integrates modern nutritional science with day to day practical information, while educating about the most valuable thing we will ever possess, our health.

Learn how to naturally and efficiently take care of your body by providing the right types of nutrients that fortify your metabolism and innate healing abilities. Our bodies are genetically programmed to function at optimal levels, given the correct input.

Your diet is the single most important factor that can have a deep impact not only in your physical appearance but in your energy / vitality levels and health. Learn how to regain your right towards a healthy and lean body.

About Primal Health Company: Is dedicated in providing state of the art educational material about natural health. Based on information from Human Molecular Genetics, Nutrigenomics and Functional Medicine, all relatively new fields of science, we prove that when the pieces of the puzzle are put together, the picture looks a lot more different than the fragmented point of view mainstream medicine offers right now. We firmly believe that the body is capable of dealing with most modern diseases, given the correct signals and raw materials. Our food is valuable information towards our genes and metabolism. Our diet represents a constant flow of highly interactive data to our DNA. We can literally modify the way our DNA works by changing our diet habits. We all have our genetic restrictions but in general the body can heal itself and deal with a lot more than we currently think.

About The Author:

Read Other online articles by Helen Davies:

·         http://www.articlesworld.info/health-and-fitness/nutrition/margarine-low-iq-and-heart-attacks.html

·         http://www.articlecontentdirectory.com/health-and-fitness/coconut-oil-for-your-good-health.html

·         http://www.informationresource.biz/food-and-beverages/the-magnificence-of-free-range-products.html

·         http://www.articlecontentdirectory.com/health-and-fitness/depression/heal-your-inflamed-brain-heal-depression.html

·         http://www.articlecooler.com/articles/6382/DNA-Damage-and-Diet.htm

·         http://www.articlesworld.info/food-and-drink/sprouts-the-ultimate-nutritional-weapon.html

·         http://www.articlewizzard.co.uk/articles/5765/Statins-Side-Effects-and-the-Cholesterol-Lie.htm

·         http://www.informationresource.biz/health-and-fitness/arteriosclerosis-and-homocysteine.-a-modern-approach-by-a-pioneering-researcher.html

·         http://www.articlesbase.com/health-articles/the-story-of-cholesterol-2242438.html

·         http://www.informationresource.biz/health-and-fitness/the-cholesterol-myth.html

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