When an individual is faced with emotional confusion, it is because a disconnection with one's essence has occurred. The more pronounced the emotional response is, the more likelihood of a past life thread connecting to one's current life. The most important thing is to determine what the core emotional response is. For example, when faced with self-doubt, do you feel abandoned? Do you feel that life is a struggle? Do you feel victimized? Do you feel you are not good enough? And so on.

It is important to begin an internal inquiry. This is not an intellectual process. Rather, it is about paying attention to the repeat pattern of one’s automatic emotional response. At first, it may not seem that the same emotional issue is surfacing repeatedly. However, with continued observation, you will see what your pattern or patterns are. The way this manifests will vary, but the emotional response remains the same.

When past life traumas are unresolved, the individual will bring it back into a future lifetime, as a residual emotional wound. The circumstances of your current life in which you were healing that wound, will be played out in some new form so that you can address it. In the example of self-doubt, perhaps an individual grows up in a family that does not approve of their musical talent. They are continuously hearing the same negative message, such as, “You can’t support yourself as a musician,” and begin to doubt themselves. This would naturally lead to some deep, internal conflict.

How does one heal these painful wounds? The first part of the process is, as stated above, to observe the emotional issue that is beneath the surface of the circumstance. In other words, it is not how it is demonstrated in your life that is significant, but how you respond emotionally.

The second part of the process is what you will replace the old emotional wound with. To become whole again, one must reconnect with one's essence. This can be done through many processes. One exercise would be to see yourself as an illuminated energy field, whole and complete. See your entire body, head to toe, fingertip to fingertip, as pure, white light, extending outward into the infinite universe. Feel that illuminated essence healing the fragmented parts of your being. Affirm, "I am whole, complete, and aligned with my true nature."

There is a tendency, when an old wound is unhealed, to automatically revert to that emotional place. When you bring it up to the light at the conscious level, and only then, can the patterns be broken, and replaced with that which repairs, heals, and restores the soul. An individual may have an incurable disease, but they can still achieve great internal healing. True healing always takes place at the soul level. And true healing is always possible.

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