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Mindful Life Style : Inspired Living
 

More Japanese Cooking Classes in Central London
By Sahar huneidi

Editor and founder of PS-Magazine.com. Sahar is a London based professional intuitive, Spiritual Life Coach columnist, author and podcaster. Her first book, "Your Future in A Coffee Cup, The Art of Divining with Coffee Grounds", is available from all good bookshops, in UK, USA and Australia; and online, worldwide, from from Amazon, Waterstones, Tesco and other online stores.

May 26, 2010 - 10:10:49 AM

Hiromi Stone is a Japanese client of mine. She is married to an American and is living in London.
 
She grew up in both, Japan and the US, and brings a unique view that is shaped by being bilingual and bi cultural. Her blog is her foray into connecting with the world through observations on Japanese cooking, her charity work for Dress for Success and cross cultural perspective.
 
She will starting Japanese cooking classes this month, form her home in Central London; which I whole heartedly support and encourage you to attend.
 

Hiromi's philosophy

Hiromi says that: "Japanese cooking to me is all about the use of seasonal fresh ingredients. I use organic where possible and try and stay away from chemical additives.

I was taught to cook by my mother so this class focuses on home cooking. Japanese food uses relatively little oil, is dairy free and as long as you watch the salt and sugar, it can be a healthy way to eat. Above all for me, it is comfort food. I hope you will feel the same way after taking my classes."
 

The Classes

Classes will be held in my loft in central London. Recipes will be provided so you can take notes while you watch. Afterwards we can all sit down together and enjoy the dishes prepared that evening.

The classes are organised in blocks of 5. The first class is an introductory one and the other 4 build on skills learned in the first one.

The maximum I can take in any one class is 6 people.
 
I am repeating the basic course again on 5 Wednesdays beginning 16 June.  In addition, I have one off classes during the same time period so please scroll down to see the listings.

All classes are from 6:30-9:30 and include dinner.  £40/class

Class 1 Dashi and Rice - the Soul of Japanese Cooking
16 June (Wed) 
Dashi (stock) and rice are at the heart of Japanese cooking.  Get these two things right and you are well on your way to producing a delicious meal.  The class will cover the different ways to make dashi and ways to produce that perfect pot of rice.  Miso soup and teriyaki salmon are also on the menu and you will have a chance to make your own onigiri (rice balls)

Class 2 Vegetables  
23 June (Wed)

Fresh seasonal vegetables are an important feature of Japanese cooking.  Dishes on the menu include string beans with sesame sauce, grilled asparagus, fried tofu balls and of course rice and miso soup.  

Class 3 Fish
30 June (Wed)
Here's a challenge, make tasty Japanese fish dishes with fish from the supermarket, not a speciality fishmonger.  Using what's freshest from the market, grilled, stewed and fried options will be shown.  

Class 4 Meat Japanese style
7 July (Wed)
Eating meat is a relatively recent thing in  Japan , perhaps in the last 100 years or so.  Pork with ginger sauce, a light chicken salad and easy beef soup are on the menu.

Class 5 Home Sushi
14 July (Wed)
Sushi refers to the vinegared rice which forms the base.  Nigiri sushi, which most people think of when they think sushi is actually not prepared at home.  Maki sushi (rolls), gomoku sushi (mostly veg) and inari sushi (deep fried tofu) are more typical of what is served at home.  You will have the opportunity to roll your own, make your unique creation.


Additional Classes
These classes can be taken on their own. However, I would recommend having taken the Dashi class before the dinner party class.  Same format, 6:30 start, ending with dinner.  £40/class.  

Dinner Party Menu
24 June (Thurs) 
A simple dinner party menu to impress your friends.  It will include a timing sheet so you can plan your time and be able to enjoy your guests.

Take a Pot of Rice
1 July (Thurs)  
Rice is the staple of the Japanese diet and so very versatile.  You can put things in it, on it, the sky's the limit.  Some dishes require a fresh pot of rice while others are better when the rice has gone cold.  

Vegetarian  
8 July (Thurs)  
It's hard finding Japanese food that doesn't have some form of fish in it.  So why not make your own?  We begin with a veggie dashi (stock) and explore dishes that are satisfying without the use of fish or meat.  




Field Trip to  Japan  Centre 
10 July (Sat) 10:15am
Japan Centre on  Lower Regent St  is one of the many places in the  Piccadilly Circus  area that carries Japanese groceries.  We will go around the aisles and I can point out the items that have been introduced in class.  Once you have an idea of what the items are, you can order non perishables from their website and have it delivered.



How to Join
 
Cost is £40/class. If you sign up for 3 or more classes, the trip to Japan Centre is included.

To sign up for a class, please fill out this form and e mail it back to me at hiromistone@googlemail.com .
 
I will confirm that there is space available and send you instructions for Paypal payment.

Hiromi Stone
07905 071 105
www.hiromiscookingclass.blogspot.com
www.hiromistone.blogspot.com






 

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