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Mindful Life Style :
Conscious Eating
Hiromi's Home Cooking Classes 2012
 Thank you so much for supporting Hiromi's Home Cooking this past year. It
has been a lot of fun for me to do and I've met some amazing people. Below is
the schedule for the winter classes beginning on 15 February. I'll be going
home to Tokyo for a couple of weeks after the new year, so I'll have some new
things to share.
Dec 14, 2011 - 9:53:43 AM
Mindful Life Style :
Conscious Eating
Is Sugar Toxic?
 On May 26, 2009, Robert Lustig gave a lecture called “Sugar: The Bitter Truth,” which was posted on YouTube the following July. Since then, it has been viewed well over 800,000 times, gaining new viewers at a rate of about 50,000 per month, fairly remarkable numbers for a 90-minute discussion of the nuances of fructose biochemistry and human physiology.
Apr 15, 2011 - 11:03:05 AM
Features :
Videos
Great Food Video Website
This is a great website that features short and very informative videos about food, preparation and healthy storage.
Aug 13, 2010 - 1:58:49 PM
Mindful Life Style :
Conscious Eating
Eating for your age
"Whether you are a
sprightly 20 year old without a care in the world or a 60 year
old with reduced mobility the way you eat dictates the way you live. Neglect to meet
your nutritional
requirements now and it will catch
up with you sooner or later."
Jul 8, 2010 - 9:45:58 PM
Mindful Life Style :
Conscious Eating
Eating Brown Rice to Cut Diabetes Risk
 "Next time you order takeout wonton soup and a spicy Number 82, you might want to
make sure it comes with brown rice."
Jul 8, 2010 - 8:13:14 PM
Mindful Life Style :
Conscious Eating
Handful of pistachios could destroy cholesterol
 From The Telegraph, 22nd May, 2010: A handful of pistachio nuts a day can help destroy bad cholesterol, ward off
heart disease and prevent cancer, say scientists.
May 26, 2010 - 10:04:06 AM
Mindful Life Style :
Conscious Eating
Revealed: the nasty secret in your kitchen cupboard
 "Some of Britain's best-known foods contain the controversial
chemical bisphenol A, The Independent can reveal. 18 of 20 most popular tins made with controversial bisphenol A in lining"
Apr 17, 2010 - 3:01:44 PM
Mindful Life Style :
Conscious Eating
Keen Cook Died After Eating Red-hot Chilli Sauce As a Dare
"An aspiring chef died after eating a super-hot chilli sauce as part of an endurance competition with a friend. Andrew Lee, 33, challenged his girlfriend’s brother to a contest to see who could eat the spiciest sauce that he could create..."
Nov 26, 2008 - 10:21:57 AM
Features :
Merryn José
Garden Cafe On The Green: Woodstock, NY by Merryn Jose
 "You won't miss chicken orbeef here when you're reading entrees like pecan tempeh with Tuscan farro pilaf, roasted root vegetables, a sugar dumpling squash wedge and sautéed greens, or butternut squash risotto cakes with sage and pine nuts sauce, garlic and rosemary white beans, roasted cauliflower and vegetables, and so many more mouth watering dishes! Using local produce and farmproducts, you can also find delicious desserts such as dairy free ice cream made from cashews, seasonal pies sweetened with maple syrup, and more! Everything is fresh and organic!"
Jan 27, 2008 - 10:51:55 AM
Mindful Life Style :
Well-being & Healing
Cauliflower Can Help Prevent Bladder Cancer
 A new study indicates that people who eat broccoli, cauliflower or other cruciferous vegetables had a 29 percent less chance of getting bladder cancer than people who consumed the lowest amount.
Jun 13, 2007 - 10:34:59 PM
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