Here is a quick tasty
dinner for two.
Avocado and Miso
Bowl (serves 2)
Avocado
1
Green
onion 2
Sesame
oil 1 tsp for non stick frying pan, more for regular
pan
For the
sauce
Miso
2 tsp
Mirin
2 tsp
Sake
1 tsp
Light
soy sauce 1 tsp
Ginger
½ a section, grated
Warm rice
2 bowls
Toasted sesame seeds
to taste
1. Peel and seed
avocado, cut into chunks.
2. Slice green onions
thinly on the diagonal.
3. Combine the sauce
taking care to turn into a smooth paste and set aside.
4. Heat sesame oil in a
frying pan, sauté green onions on a high heat until wilted. Then drop heat to a
small flame and continue sautéing until golden.
5. Add the avocado, heat
through then pour the sauce over and immediately turn off heat. Use the
residual heat to mix the sauce in.
6. Serve on top of rice
with sesame seeds sprinkled on top.